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by Xinyi Xie


Due to the high population, house prices, and intense competition, living in the city can be very stressful. In a survey of more than 100 participants from Asia and Europe, 84% identified stressful conditions in their daily lives. However, only 7.9% have tried or are following stress coping strategies. The reasons for that include stigma, doubts concerning the effectiveness or simply a lack of money and time to adopt stress management methods.